Happiness is…being grateful for everything good in your life!

larees24
Oct 1, 2021
2 min read

Updated: Nov 8, 2021

Everything we are grateful for, and give thanks for, grows in leaps and bounds! That is the potent power of gratitude!

Akin to Love, feeling Gratitude, is another high-vibe emotion, that can work wonders in our life. Giving thanks for all that we have, attracts more of it to us. If only we could give thanks with every breath, we would be happy, blissful, and thriving, living the life of our dreams!

A few months ago, a friend suggested that I maintain a 'Gratitude Journal', and write in it, every night, before sleeping, about all the things that I feel grateful for.

I have been doing this (well, not as consistently, as I would like to, but, managed to on most days), and I highly recommend this!

Since, I prefer typing to writing, I maintain the Journal as an Evernote, and update it as often as I can. And I re-read this journal, when I need a reminder of the blessings that have been part of my life. It is an instant boost that helps me feel good, and confident of the journey ahead.

I feel my energy shift, the moment I start acknowledging to myself, the gratitude I feel for the things in my life. This feels like being given a shot of glucose, that sends all the right signals to the brain, the most important being...'I am safe. I am loved, beyond my human expectations. In every moment, I will have more than what I need and a lot of what I want. All I need to do, is to remind myself of this, feel and express gratitude, and live my life Empress-size, to the fullest!

SoulNotes to Self: Happiness is…being grateful for everything good in your life!

I am grateful for the person I have become on my journey through life.
I am grateful for the understanding that there are no mistakes in life, only lessons learned and to be learned.
I am grateful for the most important relationship with myself, that I have come to realise, explore, and strengthen.
I am grateful for the colourful dreams I have, and my new found passion and drive, to manifest all of these.
I am grateful for the love, support and encouragement from the world around me, that has given me the courage to pursue my dreams.
I am grateful for my Sam, my family, my friends, my students, my teachers who have enriched my life, and continue to do so, through our beautiful interactions.
I am grateful for Music, that stirs, inspires, and nourishes my heart and soul.
I am grateful for the countless blessings in my life, especially each breath that I am privileged to breathe, and good health, that makes all of the above possible and inspires me towards a world of infinite possibilities.
My life is a beautiful reflection of my soul. I am truly grateful for my blessed life.
May I continue to have the grace and wisdom to never ever take this for granted!